PBC (East) Bubble Butt (Hybrid Session)


This class is taught by:

Anne-Elise Allegritti

CanFitPro Certified Personal Trainer
 
In life, sometimes we need to take multiple paths in order to find the right one for us, and for Anne-Elise, this was no different.
 
Upon completing her studies in Journalism and Languages she decided to take the Certified Personal Training course since her love for fitness began to grow with each passing year. Once she became certified she was eager to get involved in training others and helping to make an impact in their lives.
 
Once she joined the Integrity Fitness team, she quickly realized that this was the path she needed to be on. Since she was already a successful client for years at Integrity Fitness, it was the perfect opportunity for her to be on the other side and train the women – since she already knew what they wanted and needed. Anne-Elise is a positive individual who takes pride in everything she does. She is creative in her planning and is constantly looking for ways to challenge her fitness knowledge as well as her clients. 

Coach Scott Hamilton

CanFitPro Certified Personal Trainer, Integrity Fitness General Manager and Master Trainer
 
Scott Hamilton considers himself to be a people person who loves to see others succeed with their fitness goals.
 
Scott attended the University of Guelph (1999-2002) where he earned a Bachelor of Arts degree in History. While at Guelph, Scott also pursued an athletic career in football and later he ran on the track team. He played four years of varsity football and ran one year of track for the Gryphons. During this time, Scott also got involved with the strength and conditioning program and quickly became one of the senior leaders and monitors in the football weight room. It is here where Scott’s love for personal training began to evolve. But it doesn’t stop there. During the summer months Scott helped coach minor football with the Guelph Bears football association. Upon completing his schooling, Scott pursued a career in the fitness industry working in sales for a major fitness retailer. Through this career path he met Paul Walker and shortly after joined the Integrity Fitness team.
 
He is passionate about training the Integrity Fitness women and creating exciting and energetic classes. He believes that with each small step you take towards your fitness goals, the results will continue to make you grow physically and mentally.
Do you want to be the creator of your glutes, thighs and legs? Do you want a stronger and leaner core? This is a tenacious workout that will attack the fat in the glutes, thighs and core. IT IS BACK BY HIGH DEMAND! Start the week off RIGHT by training the body part that uses the most energy and will yield the highest body fat burn. Our famous signature workout is back with a new secret formula. Every week we will introduce your lower body to a new circuit that consists of strength and high intensity training that is proven to tone and sculpt your glutes and thighs. With an added mix of resistance training your lower body is guaranteed to look as good as you feel. Both Metcon30 and Boot Camp members can join this session.

Upcoming classes:

  • Mon Aug 21 7:55 am - 8:50 am with Anne-Elise Allegritti
  • Mon Aug 21 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Aug 28 7:55 am - 8:50 am with Anne-Elise Allegritti
  • Mon Aug 28 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Sep 04 7:55 am - 8:50 am with Anne-Elise Allegritti
  • Mon Sep 04 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Sep 11 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Sep 18 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Sep 25 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Oct 02 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Oct 09 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Oct 16 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Oct 23 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Oct 30 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Nov 06 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Nov 13 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Nov 20 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Nov 27 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Dec 04 8:15 pm - 9:00 pm with Coach Scott Hamilton
  • Mon Dec 11 8:15 pm - 9:00 pm with Coach Scott Hamilton