B.A. Hons Kinesiology & Health Sciences degree, PTS – Personal Trainers Specialist.
Sam holds a lifetime commitment to a healthy and active lifestyle. Whether it is through functional training, fitness education or inspiring others, Sam is always looking to challenge his clients both mentally and physically.
After completing is academic journey at York University and obtaining his degree in Kinesiology & Health Sciences, Sam practiced as a Certified Kinesiologist with experience in exercise rehabilitative therapy. His philosophy embodies the mind + body + soul connection to the individual and their fitness lifestyle. Sam is a motivator and creator of his words and his actions. He believes in building a strong core foundation with each one of his clients along with a positive mindset in order to help them achieve their goals.
Be thankful for all the people you inspire! They choose you because you offer them the confidence to be something great! By allowing your greatness to shine, you give permission for others to do the same.