BA, B.ED, PTS, NWS Certified Personal Trainer Specialist (PTS), Certified Nutrition and Wellness Specialist (NWS)
“You cannot control the world outside but you can choose what you bring into yourself. Begin by finding one item of health and wellness every day until it becomes a habit”
A Pro-trainer and Nutrition coach at Integrity Fitness, Sandra has worked effortlessly on dedicating her time to help people live a healthy lifestyle. Working as a teacher and mentor, Sandra has a desire to teach and make a difference in people’s lives. Her passion and dedication to people is evident in her success at home, school and with her clients. The biggest contribution as a master trainer is to make a great trainer even better. For years, Sandra has gained the respect of trainers in all fields of fitness. She has inspired and taught great trainers to be better leaders and role models. Her skills can’t be certified or taught. They are hard earned and the result of experience, ready to be passed on to those who take the time to learn from them. More importantly, each client also motivates to better herself. Being able to help people achieve their goals whatever they may be and thriving off of their energy and enthusiasm is what Sandra values most about being a trainer.