After having my second child I had stopped working out for a couple of years and was finding it difficult to get myself back to the gym. I found that I was lacking energy and I knew I had to do something about it. It was time that I starting thinking about myself again. I was looking for a gym that would challenge me, motivate me and help me get back on track with my fitness plan. In 2009, I was introduced to Integrity Fitness and since then I haven’t looked back. Integrity Fitness was exactly what I needed. I had finally found a gym that provided me with the intensity, motivation and guidance that I needed to reach my fitness goals. I was attending the one hour boot camp classes 4 to 5days a week and loved every minute of it.