be part of our award winning group training program
IMPACT circuit training is our core focus at Integrity Fitness. Why? Because it works!
EXPERIENCE OUR WORLD CLASS 60-MINUTE IMPACT TRAINING PROGRAM
Integrity Fitness and its team of master trainers are always one step ahead in their workouts. Each workout is uniquely and specifically designed to meet the needs of our clients, and upholds our world class standards: the core principles of results-driven training, exercise diversity and expert supervision.
We personalize each day of the week with different training methods, concepts and structure to provide our clients variety and motivation. By the end of the week, our clients have purposefully targeted every muscle group and dedicated energy to cardiovascular fitness and core strengthening. Our award-winning 60-Minute IMPACT Training Program is the best and most complete way to achieve your fitness goals in a fun and encouraging group environment, where women support and motivate each other.
Join a Winning Program
Our group training system has been voted the “Best in Vaughan” and recognized as a superior fitness program in a number of media outlets including City TV, Rogers Television, CityLife and Whatever Magazine.
A System that Produces Results
And it's always changing.