Try Reformer Pilates for Only $10

Small-group Reformer Pilates for women who want to build strength, improve control, and feel confident without crowded classes or rushed instruction.

Integrity Fitness

4.9

Based on 199 reviews

Women-only studio

Small-group coaching

Beginner-friendly

First class only $10

Watch how Reformer Pilates works at Integrity Fitness

Start With One Class — Then Save With a Package

Most Pilates studios run large classes. Our sessions are limited to just 4 women, giving you the attention of semi-private coaching.

$ 10

Semi-private training (max 4 women) for more personal coaching
Beginner-friendly Level 1 foundations
Learn setup, posture, breathing, and safe movement
Hands-on guidance from certified coaches
A simple way to try Reformer Pilates

$ 219

Semi-private training (max 4 women) with focused coaching
Progressive Level 1 → Level 1.5 training
Build core strength and stability
Technique corrections every session
Best value for ongoing training

POPULAR

Perfect If You’re New, Nervous, or Ready to Move Better

You’re new to Reformer Pilates

You want coaching, not a crowded class

You want to build strength safely

You’ve tried workouts that felt too intense

You want better core strength, posture, and control

Why Integrity Reformer Pilates Is Different

Not a Follow-the-Room Pilates Class

At Integrity Fitness, Reformer Pilates is coached in a small-group setting so you understand the movement, use proper form, and progress safely. You are not left guessing or trying to keep up with the room.

Key Features:

Why we start with the basics before progressing

Start at Level 1. Progress With Confidence.

Level 1 — Foundations

Learn the machine, setup, breathing, posture, and safe movement patterns.

Level 1.5 — Progression

Build confidence with more resistance, smoother flow, and continued coaching.

Level 2 — Intermediate

More complex sequencing, balance, coordination, and instructor-approved progression.

Level 3 — Advanced

Higher tempo, more independence, and advanced Reformer movement patterns.

Coached by Experienced Women’s Fitness Professionals

Our classes have received over 800+ 5 Star Reviews.

Reviews from

Trusted by Women Across Vaughan & Woodbridge:

Kajal J.

16:37 02 Feb 26

I’ve had an amazing experience with the group training programs at this fitness centre! The sessions are well-structured, energetic, and suitable for all fitness levels. The trainers do an excellent job of keeping everyone motivated while still giving personal attention and corrections on form when needed.

Each class feels challenging but fun, and the variety in workouts keeps things fresh and engaging. The trainers create a supportive, encouraging environment that makes you want to show up and give your best every time.

If you’re looking for group classes that are effective, high-energy, and led by fantastic trainers, I highly recommend this fitness centre!

Bet F.

21:32 05 Jul 25

Happy 20 year anniversary to the best fitness community and #fitfam ever!!! ♥️

Integrity Fitness is truly a standout health fitness studio catered to women supporting women, and they walk the talk about mindset being everything and the key to success! I joined a few years ago, and have been very happy here! The owners and trainers are second to none—professional, motivating, and incredibly knowledgeable. They create a welcoming, fun and dynamic atmosphere that keeps you challenged and engaged every step of the way.

What makes Integrity so special is the sense of community and they encourage longevity and fitness goals being a lifelong journey, not promoting quick fixes or fads. From the moment you walk through the doors, you’re surrounded by positivity, encouragement, and people who genuinely care about each other. It’s more than just a gym—it’s a place where goals are crushed and friendships are formed. It oozes authenticity and you feel that everywhere you turn.

If you’re looking for a fitness experience that combines expert coaching with a supportive and empowering environment, Integrity Fitness is the place to be!

A big thank you to Paul, Sandra and their awesome team for truly being the BEST! Congratulations and Cheers 🥂 to many more wonderful years with us and wishing you all continued health, happiness and prosperity. ♥️

All the best,
B xoxo

Alessandra F.

01:01 05 Mar 25

I have been coming to PBC for over 10yrs and I just love how Paul and his team keep me fit and motivated. Love the challenges!! Keep up the great work!!

Natalie R.

04:19 30 Jan 25

Love love love this team! 🫶🏽

Sonu M.

16:15 08 Jan 24

I joined this gym on a referral from a friend.

Owners are friendly, passionate about what they do, and are very professional.

Scott’s classes are well organized and he targets all areas even if it’s a leg or arm day. I am going on 3 weeks and am happy with the results.

I would recommend one on one training with them before starting group classes to ensure your posture is correct.

Wonderful women’s only gym where you can feel the love and support of powerful strong females!

Highly recommend this gym.

Jane H.

00:25 03 May 23

I have had the privilege of working out with awesome Coaches and amazing Ladies. Truth be told - the biggest selling point of this gym is the every single day experience. The workout is always different and exciting. I am almost at 5 consistent years of working out - I honestly have to say - it says more about them than me! I love every single part of it - the challenges give me the opportunity to check in mentally and physically. The community is inclusive and I recommend to any woman who wants to join a friendly active community!

Salbi D.

15:05 19 Nov 19

I am so happy I discovered Integrity Fitness and absolutely love coming here! They offer a wide range of classes throughout the day so it always fits my schedule and I'm in and out within an hour. Each workout is different and each day targets a different area. The staff is amazing. From front desk to the trainers, everyone is always so helpful. The trainers push you to achieve your goals and are extremely motivating! I actually get very excited to come workout here each day and am feeling stronger day by day. Thank you Integrity Fitness for all your support towards my fitness goals!

Questions Before You Start

Do I need Pilates experience?

No. Our Reformer Pilates program is beginner-friendly, and new clients are guided through the basics before moving into more advanced classes. You’ll learn how the machine works, how to move safely, and how to build confidence at your own pace.

What level should I start with?

Most new clients start with Level 1 Foundations. This class teaches setup, breathing, posture, control, and safe movement patterns so you feel comfortable before progressing. If you’re unsure, our team will help you choose the right starting point.

How many people are in each class?

Our Reformer Pilates classes are small and semi-private, with a maximum of 4 women per class. This allows the coach to give more attention, correct form, and make sure you feel supported throughout the session.

What should I wear?

Wear comfortable workout clothing that allows you to move freely. Fitted clothing is recommended so your coach can see your alignment and help with form. Grip socks may be recommended or required for safety on the Reformer.

How does the $10 first class work?

Your first Reformer Pilates class is only $10, giving you a simple, low-risk way to try the program. You’ll get coached through the class, learn the basics, and see if Reformer Pilates is the right fit for you before purchasing a package.

How does the unlimited one-month pass work?

New clients can purchase an unlimited one-month Reformer Pilates pass for $219. This allows you to attend consistently for one month, build momentum, and experience the benefits of coached Reformer training.

"Serving the women of Vaughan since 1997!"

Ready to Try Reformer Pilates?

Start with your first class for only $10. We’ll help you choose the right level and make sure you feel comfortable from the start.