TAKE ACTION CHALLENGE SURVEY - Integrity Fitness

TAKE ACTION CHALLENGE SURVEY

Your Average Age: 36.8
Top 3 reasons for doing the TAKE ACTION Challenge:
#1- No time and I needed an in-home program. 38%
#2- Motivation to get started. 29%
#3- Extra workout I can do at home, in addition to my training. 27%
#3- I wanted the workouts for my own use when I needed them. 27%
70% Posted to win
30% Just wanted the workouts

Before doing the challenge(s), rate your satisfaction with your fitness activity:
1 = well below active and 5 = very active
Before the challenge 67% rated themselves below a 3.
After Challenge, only one person still rated themselves lower than a 3 out of 5 and, 84% raised their game to 4/5 +.
Before doing the challenge(s), rate your enjoyment of fitness:
1 = well below exciting and 5 = very exciting
After the challenge – 83% enjoyed fitness at least at a level 4 to 5 after compared to 48% prior to  the challenge.
Before doing the challenge(s), rate how you felt physically compared to where you should be
1 = not good and 5 = I am on track
After the challenge – 67% felt at a level 4 to 5 after compared to 29% prior to
After the challenge 94% of the ladies felt at least a 3 out of 5
Before doing the challenge (s), rate your fitness level?
1 = Beginner and 5 = Expert
After the challenge – 90% felt at least 3/5 after compared to 65% prior to  After the challenge only 8% felt less than a 3/5 , prior to challenge 32%
NEWSLETTER STYLE PREFERENCE
Read, Listen or both
50% both
25% Read only
25% Listen only
Was the Newsletter helpful?
Yes- 72%
Strong yes – 15%
Weak yes – 7%
No – 7%
70% of you benefited from the meal plans
80% of you thinks 14 days is perfect
12% would like 30 days
8% would like 7-10 days