View our Live Training Schedule
In-studio BootCamp Schedule
Whether you want to lose fat, improve your fitness, or get strong and healthy, our fitness programs are created exclusively for you. Our trainers are committed to your health, happiness, and fulfilling dreams.
Live Virtual BootCamp Schedule
Our women's gym offers a variety of training options. Our Virtual Training programs, that include monthly meal plans and workouts, are the best option for people that love that convenience of training from home or travel.
Access your Video On Demand
Integrity Fitness video-on-demand is the next best thing to being in the studio. This world class online program uses allows you to access our work outs so you never miss a session!
Looking for 1-on-1 Personal Training?
We get it that going to the gym isn't always about getting super ripped, it's about being more of you. Our 1 on 1 training program at Integrity Fitness allows you to have a supportive coach and environment conducive to your individual needs. Our programs are designed for women and only women. What you get when you train and grow with us is an approach that was truly designed for you in an environment built just for you.
Ladies Gym in Woodbridge Ontario
We create a fun and supportive environment where women feel comfortable reaching their full potential and feeling energized and strong. Our celebrated studios and on-demand programs feature the best of personal training with some of the best instructors in the industry. With Integrity Fitness, you will find supportive relationships that affirm your success, as well as the freedom to push yourself just as hard as you need to. Come as you are and let us help you become 'You.'