If it doesn’t challenge you…
It won’t change you!
Are you ready to follow through on your health commitment and be part of a fitness community that will inspire you to the next level? Women in Woodbridge and surrounding area, you’re in luck and there’s no excuse not to get that toned, trim shape that you’ve been dreaming of. Integrity Fitness is a world class women’s fitness club, and we’ve got a set of weights or a circuit training program with your name on it!
At Integrity Fitness we recognize the inner and outer strength of women and offer them a safe and welcoming environment.
Our mission is to constantly evolve our group circuit training programs with the assurance that each client has personalized options to meet their needs and match their ability. We want to offer fitness at a reasonable cost and keep safety an utmost priority so that clients avoid over training, get help with proper form and routine, and offer a program that focuses on overall health for body, mind and spirit.
“I believe that building a business on integrity creates a culture of honesty, joy and, trust.”
Paul Walker helps thousands of ladies every year by leading a world-class team that prides themselves on creating impact- daily. The team’s passion has built a captivating culture. Inside that culture, you will find over two thousand happy women who trust Paul’s team and strategies.
For over 20 years, Paul has lead the industry by providing innovative strategies to create lasting change with a lifestyle approach. Most importantly, all the programs are designed for a women’s body.
WHERE DO YOU START?
Step 1: Pick a location
West Location
Our World Class Training Studios
Integrity Fitness continues to lead the fitness club community by providing two locations allowing us to give our clients more. With a location in West Vaughan, women have the convenience and flexibility to take part in our 30 minute or 60 minute programs.
Experience a class at our West location and take part in a uniquely designed circuit training program that is challenging and strategically planned to push you out of your comfort zone.
East location
Our World Class Training Studios
Integrity Fitness continues to lead the fitness club community by providing two locations allowing us to give our clients more. With a location in West Vaughan, women have the convenience and flexibility to take part in our 30 minute or 60 minute programs.
Experience a class at our East location and take part in a uniquely designed circuit training program that is challenging and strategically planned to push you out of your comfort zone.
Step 2: CHOOSE YOUR PROGRAM
We offer two world class workouts; our signature 60 min Boot Camp workout or our 30 min METCON30 (Metabolic Conditioning) workout.
Each workout will provide you with something challenging, unique and exciting. Whether you are interested in burning fat, boosting your metabolism, toning your body, gaining more energy or just living a healthy active lifestyle our programs can help you with that.
Step 3: WHAT TO EXPECT
A big part of what makes Integrity Fitness a world class training facility are the people. We believe that in order to stay motivated, maintain a regular fitness schedule and actually enjoy what you’re doing, you need to feel good about the facility you are training in.
We are dedicated to training real women who are looking to achieve lasting results.
Join Our Fitness Community Today & Get the Results You Deserve!